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Being Fit at Fifty--My Journey

It does not matter how slowly you go, as long as you do not stop. ~ Confucius

Monday, August 3, 2009

This Train has left the track....




My son Jacob was commissioned to do this mural for University of GA--Go Bulldogs!

Dang! had a bad weekend. I had pizza on Friday--which was PLANNED. We went to San Diego to see Mike's mom on Sat. morning. It is an 8 hour drive. We had a burrito for lunch. Not too horrible, BUT...I didn't drink enough water, it was hot, couldn't move around. Had a steak and salad for dinner. Sunday was more of the same...8 hrs driving. By the time I got home, I was so swollen up that my wedding ring was WAY too tight, and I had a hard time getting it off. I feel like crap today. My weight was up at least 5 lbs. Now,I know that is not ALL or even MOST fat weight, but it puts me in a bad mental place. Traveling is horrible on your body. Okay, now let's get this train back on track! :)
Posted by Shari Kraft at 1:37 PM
Reactions: 

1 comments:

Lisa said...

BEAUTIFUL! Your son is so talented!

August 3, 2009 2:40 PM

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Shari Begins her Fitness Travels-- Jan.2, 2008

My Favorite Blogs

  • Lose with Lisa
  • Fitcetera
  • Ultimate Firefighter Workout
  • Suzette
  • Tips on Weight Loss
  • Bazooka Jeff
  • Roy and Hazel

My Favorite Shredder Links

  • Suzette
  • Ron
  • Juli
  • Buffed Stuff
  • Meredith
  • Lynda
  • Lilla
  • Dougal
  • Mike
  • Debbie
  • Adam Waters
  • Michael
  • Daniel
  • Jonny
  • Bob
  • Andrew
  • Diane
  • Rob
  • Christina
  • Bec
  • Christy
  • Joni

BlogCatalog

fatfighterblogs.com - I fight fat!

Metabolic Surge

  • Metabolic Surge

My Beginning Stats January 15, 2009

  • Age: 51
  • Body Fat: 43 give or take...
  • Height: 5' 2"
  • Weight: 210
  • Bust: 46.5
  • Waist 42
  • Hips: 46.5
  • Thighs: 26.5--high thigh

My Longterm Goals

  • To fit into my sexy RED dress
  • Body Fat: 20%
  • Cross my legs again!
  • Weight: 120
  • 50 lbs gone by Jan. 21, 2010

Things I am Grateful For Today

  • My Husband
  • Kim, my trainer
  • My Blog Readers
  • The Shredders!
  • Roy and Hazel
  • My new job!

To Do List

  • Workout
  • Drink 8 glasses of water
  • Eat as planned
  • Blog about my day

Fit Over 40

Envision yourself walking on the beach with your shirt off..Having everyone looking at you in amazement?Want the body of a 20 year old a the age of 40??Now you can!!http://www.fitover40.com/aff/mamashari

About Me

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Shari Kraft
Ash Fork, Arizona, United States
I'm a fifty year old Mom of 4, wife of 1.
View my complete profile

Blog Archive

  • ▼  2009 (35)
    • ▼  August (3)
      • Feeling good today!
      • Hi ALL!
      • This Train has left the track....
    • ►  July (3)
      • A very nice day, today...
      • Goals and Stuff....
      • Happy July 4th!
    • ►  June (8)
      • Monday...again.
      • It's Thursday...
      • Another Day, Another Pound!
      • Sabotage....
      • How's THIS for funny!?
      • A new week...
      • Update
      • Some Humor for the Day!
    • ►  May (12)
      • Women who inspire me.....
      • Just a thought...
      • The Weekend...
      • Memorial Day
      • The Zone...
      • How was your workout today?
      • Declare your Independence.....
      • I'd like to introduce you to....
      • Isn't this a great picture? Does anyone know wh...
      • Treadmills....
      • A new beginning....again.
      • My New project...
    • ►  January (9)
      • Day 5....Fine in '09, Part 1
      • Refeed Day
      • Day 1 of Fine in '09 Mission, Part 1
      • Excited!
      • A Little Story....
      • Hey Shredders!
      • Plans....
      • Unclutter your Mind
      • Changes....
  • ►  2008 (187)
    • ►  December (6)
      • Merry Christmas!
      • Thank you.
      • Here I am!!! I'm back!
      • Progress
      • Not much to say today....
      • Okay.....
    • ►  November (20)
      • Happy Thanksgiving
      • Tuesday...2 days before Turkey Day
      • Saturday Morning
      • My first Jacket Pic
      • Another day....
      • Back to work!
      • I just got my ass kicked....
      • Look what I found!
      • Yay! It's Friday!
    • ►  October (15)
    • ►  September (12)
    • ►  August (14)
    • ►  July (18)
    • ►  June (21)
    • ►  May (21)
    • ►  April (39)
    • ►  March (21)

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