Friday, August 7, 2009
Feeling good today!
I've been eating right and exercising at least 5 times per week. I can feel some changes. I've dropped a couple more lbs. That makes me happy. As long as I see a steady downward trend I'm happy. I don't just mean in lbs, but inches as well. I am down several inches in the last 3 weeks. I've been logging my food like I used to do, and keeping track of measurements. It really makes a difference.