Monday, June 8, 2009
A new week...
My lumpy dumpy fat ass cat, Spike. Lord knows, I love him to death!
I am proud of myself this morning. I did my lower body circuit three times through this morning! I kicked butt!
My eating has been a bit off due to home shows and such--had a show on Saturday. No matter how prepared I am, I always bring too LITTLE water or not enough food. I felt very dehydrated on Saturday night and some on Sunday.
Kim gave me a new menu, which I REALLY like. I tend to overdo it on the "good" carbs: rice, potatoes, sweet potatoes, etc. The new menu limits them to a degree. I think I will show better progress.
I'm very excited. For the first time in a long time, I have all my ducks in a row...mind, fitness, nutrition. Woohoo! Watch out for Shari!