Monday, May 18, 2009
How was your workout today?
My boys playing in the water...
I had a wonderful workout today. I was able to do my circuit two times thru this morning. It was hard, but I felt so good doing it! Sweating and walking up "hills" on the TM, doing the weight circuits...it was so cool. I just can't tell you how much better I feel, physically AND mentally!
Eat Right, Train hard, You're an Athlete!