Monday, May 18, 2009

How was your workout today?


My boys playing in the water...

I had a wonderful workout today. I was able to do my circuit two times thru this morning. It was hard, but I felt so good doing it! Sweating and walking up "hills" on the TM, doing the weight circuits...it was so cool. I just can't tell you how much better I feel, physically AND mentally!

Eat Right, Train hard, You're an Athlete!

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