I'm not going to keep track of days. I have the start and end in my journal and I know when I get there! I always skip or miss and get the wrong day. It stresses me out! I lose count!
I feel physically lighter today. I know I have lost a bit of fat. I can feel it. I feel so much better than a week ago. My whole outlook on life has changed. Of course, I think getting a job helped with that!
Hey! I took my first drug test yesterday. THAT was an experience! I've never had an employer that required one!
I am eating pretty well today. I like the low cal days better than the refeed day, but since this is my first week on program I am still kinda working out the bugs. I am moving forward and isn't that what we all want? One day at a time. I promised myself I wouldn't get the cart before the horse this time.
I'm still a bit sore in my butt and my biceps. My weakest spot is my shoulders. Everything else is working fine.