I started the RTP Transformation program today. I have figured that to meet my goals I will need to do 3 12 week parts, plus one 4 week. That is a total of 300 days. Today was day one....only 299 more to go! LOL!!! I can't look at it like that or I won't finish. The next 12 weeks (90 days) are all I am concentrating on, even at that, I am only doing one day at a time. I aim to do the best I can with every day. My goal is to fit into a size 14 at the end.
My eating was fabulous, I did my strength training, and visualization. I shopped and cooked. I even started my own journal, aside from this blog. I am recording what I eat and my exercise in a daily planner. I like to be able to read and SEE my progress as I flip thru the pages.
ONE MORE THING.....as of Feb.2, I will be gainfully employed again! WooHoo! The pressure is off and I am feeling more like ME every day! I can't believe how far off track I have gotten! Geez!
I took my measurements and expect to see them change weekly. Will update on Mondays.
Lynda...here we go! We're gonna be hot mamas when we're done!