Tuesday, December 2, 2008
I'm back from Turkey Day vacation. San Diego was great. We went down to the Seaport Village and Old Town. I have never in my life seen so many FAT people. It's like when you buy a new car and then you SEE that car everywhere! I see fat people..... EVERYWHERE!!! It just makes me sick to my stomach to sit in a restaurant and watch people eat. They just SHOVEL it in...same thing down at the Port. Junk food city.
I have always been up front with my progress reports and I'll tell ya....I did not do as well as I had planned. I overate, underexercised, and under planned. I felt pressured to eat everything in sight--my problem...I know. Something I need to get an handle on. There were some good moments...the days I exercised and ate well. My mother in law actually laughed at me when I asked her if there was a gym nearby. Geez....
ANYHOO..... I am back on track. Today I ate brown rice, lean beef, salsa, apple, oatmeal and berries. Tonight will be chicken and veggies.
I worked out and did really well. No setbacks there. Was able to do a few more reps on a couple of exercises--like my bench press.
Jacket update...WELL...the buttons still BARELY button, but feel like they are gonna pop any second and that would be, well.....scary!! LOL!!! I gained 5 lbs on this little 5 day jaunt. Things are tight around the middle.
I still have my vision, and I am still aiming for my goals. Nothing will stop me. Christmas will not be the hurdle that Thanksgiving was. I know what not to do, and I will be better prepared. I don't bake much, so there won't be a lot of junk around. I can eat what I need to eat.