Thursday, November 20, 2008
My first Jacket Pic
It's not a good pic but you can see the progress. When I started this thing three weeks ago, I had about a 2 inch gap between the jacket edges. Can't wait to wear this! If you look close, you can see that my thighs look thinner also.
Exercise Update: Strength Training--squats, deadlift, b/o row, bench press, shoulder press, curl, tricep ext, and crunches. Per my program with Carlos...I do one set as heavy as I can...I actually curled 40 lbs this morning...6 times. So that was a bit heavy, but I bet I do 8 on Saturday!
Nutrition Date: Had turkey bacon and a banana for breakfast (I was in a hurry) baked sweet potato, cottage cheese, salsa and broccoli for lunch, snacks were apples, Dinner tonite will be chicken and veggies or a large salad. I did have 3 mini hershey bars around 3:00 this afternoon. Slap my hand next time would ya!?
Jacket Update: two buttons buttoned. very tight still, would never be seen in public! but I'm workin' on it!!!