by Carlos. Seems that I've been a tad blase about my missed workout and the two protein bars I ate on Thurs.
Here's what he said: (in bold)
Exercise Update: Missed one day this week--yesterday.
One missed workout +
Nutrition Update: All clean and simple meals, except last night--had TWO protein bars for dinner. Did not feel like cooking or eating. I don't suppose it was too horrible of a thing to eat, but put me over my calorie limit by about 400 cals. I could have done a LOT worse!
400 extra calories =
Stagnant progress or a reversal or progress.
Here's a thought:
I'm on steroids and am probably experiencing "Roid Rage"
I see a parking spot 100 yards away,
and some idiot- pencil neck geek takes MY parking spot-- everybody knows I saw it first
My first thought was to go over to his car and drag him out of his half-opened window
But I didn't do it.
I could have done a lot worse, but I didn't,
he's lucky today.
So I wrote back to him:
OKAY! OKAY!!!! I GET it! :) LOL!!!
I need to quit rationalizing my laziness!!!
Thank you for this email :)
So what laziness have you tried to "cover up" this week?