Wednesday, October 29, 2008
Day 3, Shredder Challenge
Kinda have a funny look on my face...
I am so happy that I scraped under the wire for this challenge! I think Adam had some really good timing coming up with this challenge. Sometimes spur of the moment things are the best!
I ate very well yesterday, and today is starting off on the right foot. Menu for today is: oatmeal, prot.pwder, blueberries for breakfast, apple & pb for snack, Lunch will be baked potato, cottage cheese, salsa, and broccoli; another apple for snack; finally...Dinner will be Grilled Chicken Boobs, salad, and probably another veggie. Not bad...I know I have to watch my calories--not too many and not too few. I tend to UNDER eat.
I did 30 minutes of a Turbo Jam DVD called Fat Blaster. It is 15 minutes of pretty intense aerobics with 15 minutes of intervals. Lots of fun. I'm probably going to walk tonite after work--at least another 30 min.
What about you, how did your day go?