Thursday, September 4, 2008
I had a really nice evening walk yesterday. It was cool and the sun was down. I went to the high school track and by the time I had finished, it was a social event! I ran into people I hadn't seen in MONTHS! I had to stop to see a brand new baby, talk to a guy I used to work with, and visit with a few ladies that also were walking. I thought I had done a mile, but I lost track of how many laps I had done! I only did a little over 3/4 of a mile, but hey! I did it! :) I am NOT a walker....but I am trying to be one! I won't be walking Miles and Miles like Lynda, but I will walk what I feel I need and how my body feels! I slept like a baby last night! I couldn't believe it when I saw the clock! It was 6:40 am! No time to do my weights, but I can do them when I get home.
I hope your day goes well...eat right, exercise, and do something for YOURSELF!!!