Tuesday, September 16, 2008
Another great day!
Here are some affirmations for ya!
I am a confident, disciplined person and can achieve anything I want.
Eating fresh, wholesome food makes me look and feel great.
I love my life, and every day of it is a blessing.
I'm doing pretty good these days! I did have a "cheat day" last Friday--we had pizza. First time in a long time I've had pizza. Everytime I eat carbs like that, my weight jumps up. I know that my body stores water with it when I eat carbs. It goes away after a couple of days. STILL...it kinda psyches you out.
I did my lower body today. I am tad sore, but feel really great. Hope you are too!
Had chicken salad for lunch.