Saturday, August 16, 2008
I was thinking...with the Olympics and all....who's on my team? What about you. Do you have a team? Who is PULLING for you to win? Who is motivating you to workout? Eat Right???
Do you tell your family and friends what your goals are? Do they support you?
That means: Do they try to get you to cheat, by making your "favorite" dinner, baking desserts, offering drinks at a party?
How many of your TEAM works out with you? Do they cancel on workout sessions, make excuses?
Here's a rundown of who's on my team:
- my hubbie
- my family
- my friends
- my online support group--that means you..shredders!
As one person striving to reach a goal--that's pretty good.
BUT when you have a team that backs you up…that's makes you GREAT!