Wednesday, August 20, 2008
I hurt my F-ing foot.....
I was just doing my band exercises--bicep curls I think. I moved my foot to get a better stance and got a sharp pain across the top of my foot. I thought--hmmmm....what's up with that???? There's no swelling or bruising, but it hurts like hell. I was able to finish my workout and I've been able to walk. I just need to be careful making lateral movements.
I have been SO on the verge of just chucking all this fitness stuff. Then I go on all y'all's blogs and I am re-motivated. I know that I feel so much better when I workout. The aches and pains of aging are minimized and my energy is so much better. BESIDES...I like myself so much better! Don't you??? Doesn't fitness make your life better?! Leave a comment telling me how fitness has affected your life.