Wednesday, July 30, 2008
“Enthusiasm is excitement with inspiration, motivation, and a pinch of creativity.” Bo Bennett
Are you excited? You ought to be! Life is exciting. You have to be EXCITED about what you are doing. You have to want it - love it - live it… You have to be inspired to move…
We are now more than half way thru the year. How many of your goals have you met? My goal was to lose 50 lbs by the end of the year. I feel I have wasted the last two months. I have had NO changes worth documenting. I am reassessing my program and rededicating myself. You may have to do this also. Call it a "mid year resolution". I am NOT working this hard to binge on junk (and then feel like junk afterwards) No one cares whether I have a flat stomach, my scale says 125, or if I'm wearing a size 2. I am the one who wants these things. Me. So in order to feel confident, strong, and comfortable in my own skin I need to re-create the determination that I had at the beginning of this journey, just 5 short months ago.
I have my first meeting with my new trainer tomorrow. We will be discussing Nutrition. I am very excited about this. This is my weak area. I have also joined the Nike+ Challenge along with Lilla and Lynda. I expect some big changes in the next 5 months. I am excited again!