Monday, May 12, 2008
Day 15 P90X
Today is measurement day. I'm not happy and it's my own fault. I did not eat as clean as I should have this week. I have drawn up some great menus for this week and have them posted on my fridge and a copy in my purse. I'm getting back to basics and the techniques that I "preach". I got out my journal to write down everything I eat, record my workouts, and write my affirmations. I kinda got away from that in the last two weeks. I think that's why they have been so trying.
This is week THREE of my P90X. I am logging all my reps and I have steadily increased weights or reps on all exercises! Very proud of myself! I am still very excited about my program. I can't wait to finish!
Tomorrow is PLYO--the bane of my existence! But...you know what?! I'm even getting better at that! Woohoo! I am an Amazon! LOL!!! Wonder Woman is gonna have some competition. My energy has been incredible. I even did 20 min of turbo jam this morning after my Chest/Back.
How are my Clothing Challengers doing???? Let's plan on doing a 1/2 way pic next week..how about on Saturday??
My body fat is: 36% same as last week, but that's okay...at least I didn't go up!
Low Ab: 41
Not much change there, but I'm okay with that. The changes will come, I just need to focus and stick with my goals and workouts.
I am a lean mean fat burning machine
I am a happy camper
I have tons of energy!