Monday, May 5, 2008
Day 8 Power 90X
Today was Chest/Back day--classic push-pull exercises. Lots of pushups and pullups (which I cannot do!) I use a band and simulate a pullup. I am a tad sore, but feel so great that I am doing this!
I measured my body fat and I am down from 36.9 to 36%. Not bad! As long as I show a downward trend, I am happy. I don't see it in my pics, or feel it in my body yet, but I know it is working.
The clothing challenge got off to a great start. We will check in, in about 2 weeks for a progress report. Thank you Jamie and Rob for joining up with me! Also Suzette, my phantom challenger! LOL!! Hope you all have a happy, happy day!!!!
I am a strong woman (man)
I eat right for my body
I workout as planned each day