Do you ever have nights when you sleep so hard you're like the dead?! I was sleeping so sound that when I awoke it was like I "jumped" out of sleep! None of this easing into the day....I jumped out of bed, grabbed some water, and my shoes. Got the DVD up and ready, Blam! workout time! Man...not an easy way to start the day! I did my legs and back. Great workout. I love the leg work, although they are like rubber when I'm done!
I have spent all morning reading recipes and nutrition books. I still need some work on cleaning up my diet. I am about 1000% better than I was last year, but still need some tweaking. I can't remember the last time I ate a fast food hamburger...I'm not kidding, it's been maybe 2 years. I don't eat any fried foods, or chips, or donuts. These just aren't appealing to me anymore. Although I would kill for some fries or a brownie! We had donuts here at the office at our office meeting. I didn't even want one! Hey! That's progress!
I am hoping to post 1/2 way progress pics of my Clothing Challengers. I've got Jamie's pic, but need Rob, Suzette, and Nadine. Me too, of course! If you are all reading this...send your pics to email@example.com
Hoping you all have a fabulous weekend. Do something for yourself.