Wednesday, April 23, 2008
Okay...you all know that I had a miserable week last week. I am now taking my "spanking". My scale weight is up, but my bodyfat % is down...I can't believe that it was down, after the junk I ate! I must have done enough RIGHT last week to cancel out the bad. I see in my pics that not much progress is showing. I found my original start pic from January 2nd, 2008. As soon as I can, I will post that, you will see a HUGE difference. It made my day to see the change.
I am back on my eating plan and I will be starting P90X on Monday. I got the DVD's yesterday. I watched a few of them and did one of the workouts. I am SORE today! This is a really extreme workout! I did the fit test and passed the minimums on all exercises. I knew I was ready to move up to a harder program, but I don't know!!! This is pretty tough. I spent all day yesterday reading, watching, planning. I am ready--my coach Jeff says I am ready. If it wasn't for him, I would never have attempted this! I never had anyone tell me I could do something like this. I am excited and can't wait until Monday. This will be a new chapter in my fitness book, and I want you to "read" along with me!
here are my measurements:
Bust: 43.75 same
Waist: 37 same
Hips: 44 up 1/4"
Abdomen: 42 same
Thighs 23 down 1/2"
Body Fat: 36.9 down 1%
1. I am a beautiful woman (handsome man!)
2. My body is releasing fat every day
3. I am a size 6, I have always been a size 6