Wednesday, April 30, 2008
Day 3 P90X
Hi all you people out there! I am feeling so good! Today was shoulder/tri/bi and Ab RipperX--which really sucks. I did really well with the arm/shoulder exercises. They are pretty much the same as what I've been doing--just MORE. I'm a little sore, just enough to know I worked hard, not enough to make me hurt.
I had the most wonderful protein pancakes--recipe from a friend on the BeachBody boards--her name is Shione. She has the absolute best body. Here's the recipe:
6 egg whites
1 small banana
1/4 cup oatmeal
1 tsp vanilla
1/2 tsp baking powder
1 scoop vanilla protein powder
I throw everything into my magic bullet and blend. Makes 3 pancakes.
LOVED them!!!! Protein and carbs all in one!
We now have 5 people in our Clothing Challenge! Tomorrow is the start date. If you would like to join I would love to have you! Just send me an email at: firstname.lastname@example.org All the participants will be posted on my side bar and you can watch their progress. I am trying to think up some prizes. Nothing fancy, just something that says, "You did it".
I am enjoying my workouts
I am sticking with my challenge
I am a happy person